This blog is also here for the parents, mentors, teachers, and caring adults who want to better understand and support the girls they love, without judgment, pressure, or guesswork.
Suzanne HannaTaming your anxiety is absolutley possible! Learn how to better understand your anxiety, what it does to your body and nervous system, and learn a fail proof technique to calm your anxiety immediately.
Suzanne HannaWhy do we immediately assign meaning to situations as good/bad, fortunate/unfortunate? When we choose for something to be bad, we are choosing to suffer. What if, instead, we say, "maybe, maybe not?"
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Suzanne Hanna, Ed.S., ALPC | Life Coach for Teen & College Girls
Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.
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